Can I Run With Pain On Inside Of My Knee

Mehr als nur müde sein

Probably every man feels in his life time tired and exhausted almost infinite. At around 300 000 people in Germany, this is an ongoing condition. They suffer the chronic fatigue syndrome (CFS = chronic fatigue syndrome). The name for the disease does not sound bad, but actually attracts many people with the syndrome to the bed.

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CFS begins with flu-like symptoms and leads to an ever-increasing sense of weakness. Should this continue as six months can be expected to CFS. Other obstacles that are symptoms such as muscle and joint pain, sleep and concentration problems, headache and neck pain. To find the correct diagnosis, sufferers tend to have an odyssey of doctor visits behind. Sometimes reaches the exhaustion to the point that a job can not be investigated or even affected people are dependent on care.

Contrary to the German Diagnostic Guidelines CFS international experts not as a mental illness, but the result of exhaustion due to a permanent activation or disruption of the immune system, similar to autoimmune diseases. To trigger viral infections, be environmental toxins or stress situations. Accordingly, CFS is difficult to treat. Offers support for sufferers including the Association of chronic fatigue syndrome, Fatigatio, by Internet ( www.fatigatio.de ).

Source: Yahoo News

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"Should we still pay more bungling, while more important is not implemented?"
As long as there are projects with a much higher utility factor, S 21 remains unacceptable to responsible people!

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Alexander Kloos heute.de is cited by the State Internet Portal. Now there are suddenly

In Heidelberg, he is pursued, hunted, tortured and slandered

But the internet is a great instance, and now it has even the national TV news program "discovered":

His comment:
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Small Projector Screens

Informationen zum Chronic-Fatigue-Syndrom, CFS Chronisches Erschöpfungssyndrom

by Hans-Michael Sobetzko (1998)

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"... CFS is to have to live in a paralyzing fog of a thousand complaints, pain and exhaustion of this absurd to have every day for years! "
an affected

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many names - a condition

exists for the disease a variety of different names. In carving out literature mainly following terms are used:

• Chronic Fatigue Syndrome (CFS) / USA
• Chronic Fatigue / Immune Dysfunction Syndrome (CFIDS) / USA
• Myalgic Encephalomyelitis (ME) / include UK, Australia, Canada, New Zealand
• Chronic Fatigue Syndrome (CFS) / Germany

ICD 10: G 93.3
organic brain disorders:

• Post Viral Fatigue Syndrome (PVFS)
• Benign Myalgic Encephalomyelitis "(BeMe)

complaints

The onset is usually flu-like and abrupt, in some cases, creep. Characteristic are neck, head, lymph nodes, muscle and joint pain, constant dizziness and serious disturbances of concentration and short-term memory. Weakness and dizziness, blurred vision, different sensations throughout the body, even in the face, moderate fever and feeling of fever, nausea and sleep problems are described. Often arises in the following years a bewildering variety of other symptoms. The extreme, often lasting for years, crippling fatigue and exhaustion from least effort have the disease its name.

cause and origin

causes and mechanisms of disease CFS is still unclear, there is no single characteristic objective findings and not demonstrative result combination. The CFS definition from 1994 is based on a concept in which a so-called syndrome with possibly different causes is detected. It could thus act both to a single disease and a group of diseases or poisonings with similar symptoms and common final pathway.
viruses, including EBV, HHV6, enteroviruses, Borna virus, retroviruses, Borrelia, fungi, malfunction of the endocrine, neurological disorders, persistent congestion in advance of the disease and a host of environmental toxins, particularly nerve-damaging substances, as Triggers and cofactors of CFS considered without this been a scientifically compelling evidence could be presented. [1,2,8,9]
Although CFS occurs in some cases by psychiatric disorders, there is no evidence that CFS itself A breakdown of this group. Moreover, it is debatable whether it is observed abnormalities is not primarily about the consequences of extremely stressful chronic illness. The definition of depression and somatization presents serious difficulties. [7.11]
due to decreased levels of the hormone "cortisol" was in some patients a disturbance of the hypothalamic-pituitary- Adrenal axis (HPA axis), the great importance for the reaction of the organism has to stress, are discussed. An administration of "cortisol" in low doses proved to be in a large-scale study to be largely ineffective [13].
Like other synonyms "Chronic Fatigue Immune Dysfunction Syndrome, CFIDS" suggests, are with the disease often associated abnormalities of the immune system, which in the past but were always detectable uncharacteristic and not in all cases. Increasingly, interest is focused on the central defense against viral 2,5 A synthetase / RNase L path, which has in CFS in many cases, an unexpectedly high activity. In July 1997 was the first time CFS-specific changes of the enzyme RNase L (L ow M olecular W eight RNase-L) have been reported [12]. Whether the laboratory evidence as definitive proof of this ribonuclease CFS diagnosis is the subject is currently under investigation.
also conceivable combination and mutual interaction of several factors that may be involved in the development and severity of CFS ("Biopsychosocial model of disease").

classification of fatigue

A group of experts Centers for Disease Control and Prevention, CDC in Atlanta / USA, the International Chronic Fatigue Syndrome Study Group, struck 1994, the following classification for detection of fatigue before [2]:
Prolonged Fatigue:
continuous exhaustion, the 1 month or longer lasting
Chronic Fatigue:
fatigue, the continuous or recurrent lasts at least 6 months
Idiopathic Chronic Fatigue:
condition clinically evaluated, unexplained chronic fatigue that does not meet the definition criteria of CFS
Chronic Fatigue Syndrome:
clinically evaluated, unexplained chronic fatigue condition, the proposed definition of the criteria met

clarification

Since the observed symptoms are all nonspecific and occur with different disorders may, at first a careful investigation is necessary. The International Chronic Fatigue Syndrome Study Group the steps recommended in the differential diagnosis of chronic fatigue [2].
Most of the listed studies have been carried out in view of the distressing symptoms even before reaching the six-month limit.
based diagnosis in all suspected cases

• detailed medical history, physical examination
• thorough investigation of the intellectual and spiritual Constitution (mental status)
• laboratory screening: complete blood count, ESR, ALT, total protein, albumin, globulin, alkaline phosphatase, calcium, phosphate, glucose, urea, electrolytes, creatinine, TSH, urine analysis

over the proposed level beyond basic research has to statement by the Centers for Disease Control and Prevention at the current state of knowledge no apparent value for the CFS diagnosis. Immunological, hormonal and virological investigations can at best hints. With EEG, CCT, SPECT, PET, MRI or similar techniques, the diagnosis of "CFS" to secure nor refute. An excessive diagnosis does not apparent advantages [2, 13].

diagnostic procedures in individual cases

• targeted exclusion of other diagnoses strictly to the cardinal symptoms and abnormal findings of the case focused further investigations

exclusions

Following that diagnosis must be excluded:

• any active interference that may cause chronic fatigue , such as untreated hypothyroidism, sleep apnea, narcolepsy, and iatrogenic factors, such as drug side effects
• any previously diagnosed disorder whose treatment is not documented beyond reasonable doubt and that further activity of chronic fatigue could explain, for example, pre-cancers and non-healed cases of hepatitis B or C
• any past or current diagnosis of major depression with psychotic or melancholic parts, bipolar affective disorders, schizophrenia of any type, and all forms of paranoid disorders; any form of dementia, anorexia nervosa ; bulimia
• alcohol or drug abuse within the last two years before the chronic fatigue or any time thereafter
• morbid obesity with a body mass index of 45 or more
  body mass index = body weight in kilograms / (body height in meters) ²

not exclusive conditions In contrast, provide the following circumstances alone does not sufficiently explain chronic fatigue. They can in terms of a concurrent disease coexist with a CFS, a case close to the diagnosis Chronic Fatigue Syndrome but not sufficient:

• any interference with a specific therapy that is likely to alleviate all the symptoms and their correct application is documented . These include hypothyroidism for which found an adequate hormone replacement with normal TSH levels, or asthma, for which the suitability of the therapy by pulmonary function tests and other studies show, is a.

• any health disorder such as Lyme disease or syphilis, which was finally treated with the prescribed therapy before development of CFS symptoms

• each isolated and unexplained physical examination findings, laboratory test or any isolated and unexplained findings of imaging techniques, which is not sufficient to prove the existence of a negative condition . This includes an increased antinuclear antibody titer that is inadequate, without additional clinical abnormalities or laboratory findings to indicate a discrete connective tissue disease.

• any medical condition that is defined primarily by symptoms and are not verified by laboratory tests can, including fibromyalgia, anxiety disorders, functional disorders, nonpsychotic and nichtmelancholische depression, neurasthenia and MCS (Multiple Chemical Sensitivity)

In the absence of negative differential diagnoses and disorders, then it constitutes a clinically evaluated, unexplained chronic fatigue which is the next step is to classify either as Chronic Fatigue Syndrome , CFS or idiopathic chronic fatigue .

criteria of chronic fatigue syndrome

for the diagnosis Chronic Fatigue Syndrome, CFS has a case the following criteria for Fatigue and accompanying symptoms satisfy [2]:
exhaustion criteria:
Chronic fatigue that

• secured clinically it is still unclear.
• new and with time determinable beginning occurred (not been lifelong).
• are not appreciably improved by rest.
• not due to congestion is still ongoing.
• resulting in a substantial reduction * of previous activities in education and employment and in social and personal life.

symptom criteria:
4 or more of the following listed eight symptoms that occurred earlier than the commencement date of exhaustion may be, must have coexisted for a period of at least 6 consecutive months of illness persistent or recurrent:

• self-reported limitations of short-term memory or concentration, which are difficult enough, a substantial * reduction in previous levels of activities in education and employment and social and create personal area
• neck pain
• sensitive neck and armpit lymph nodes, muscle pain
• pain of multiple joints without swelling and redness
• headaches of a new type, pattern or severity
• no recovery through sleep
• deterioration for more than 24 hours after efforts

* The magnitude of a substantial reduction was in the first definition of CFS in 1988 with at least 50 percent of the level given before disease onset [1,6]. If
meets all criteria and exhaustion is a symptomless in the required combination, there is a prior Chronic Fatigue Syndrome, CFS . If the necessary criteria for fatigue and symptoms are not met, a case as idiopathic chronic fatigue is classified. This term is not a new entity, but is intended as a category to facilitate comparative studies.

figures

Usable statistical figures for CFS are in the area of the Federal Republic does not, as results of studies are missing in large collectives. Only individual hospitals and clinics have published their data, but they were hardly raised under similar conditions and with different strategies. Also must be considered when comparatively small number of cases the risk of statistical bias by the composition or selection of the patient population (selectional bias).
data from the Anglo-American world:

• varied information on the incidence of the syndrome in the past, very strongly. reported after a U.S. study published in 1995 [4] between about 2 and 6 percent of respondents to be chronically exhausted for at least 6 months. In contrast, filled only about 1 to a maximum of 3 per thousand, the criteria of CFS. Measured by the symptom "chronic fatigue" is the "chronic fatigue syndrome" very rare and must be clearly delineated.
• The majority of those affected is in the middle age (30-50 years).
• According to almost all studies, more women than men [7].
• the patients were found in the UK on average number of medical professionals and teachers [7].
• There is strong evidence for the existence of different and sometimes inappropriate survey methods to significant Distortions in the statistical assessment conducted. [2]

course and prognosis

missing for a definitive statement on the conduct reliable medical data, moreover, the individual medical records often differ greatly. Deaths as a direct result of CFS are not known. There is no reliable scientific evidence for the transition of the CFS in front of sequelae or permanent organ defects. [5]
usually follows the abrupt onset is usually a phase of maximum power constraints, and most pronounced symptoms. During this time the patient already suffering in silence and in all efforts have severe symptoms, can often do not leave the house, are largely confined to bed and get on the scale to Bell often have a range between 0 and 30 points.
For years, there is often a slow improvement with relapse and recovery phases. Some patients recover completely. Some sufferers report a slow, continuous degradation of cyclic or gradients.
The UK ME Association [11] assumes that

• 35% of those affected recover slowly but steadily,
• 40% of cases have a checkered history, remain
• reduced 20% serious, do
• 5%, a continuous deterioration .

loads and loads

relapses, even those that were once tolerated without problems often lead to a worsening of the condition, which uses characteristically often after one or two days [5]. Relapses among others by infections, stress situations, excessive physical demand, and not least caused by too high doses of drugs such as antidepressants.
It is very important to distinguish between a real increase in symptoms and relapse: a reasonably normal life for most sufferers is only possible if they will accept for a certain amount of discomfort. The patient itself must control this process consciously and control. Many chronic sufferers have similar problems.
contrast, is "no return" for a serious, sustained symptom deterioration, which is out of control and significantly reduces in each phase of the disease usual level of activity for long periods.

CFS and environment is a disease rarely been assessed so differently. Concerned they will feel as years of continuous hell in which even the smallest efforts to torture. In addition to direct disease-related symptoms worsen drastic restrictions on family life, in dealing with friends and acquaintances at work and the situation of the Sick.
From Environmental CFS is due to a dismissed even in worst phases usually relatively stable external impression is often shown to be exaggerated, emotionally justified Befindlichkeitssstörung.
CFS almost inevitably means a collision with social performance standards based on long time no longer be met. A vicious circle of direct complaints and growing professional problems, social isolation and increasing steadily decreasing self-esteem. Neither himself nor others can explain the person's condition or whose generally accepted health disorder as "justification".
In this situation, you should a possible suicide risk very seriously [3], especially if the diagnosis is "CFS" not yet made.
even if arising from the "labeling" of an overwhelming appeal in many ways complex currently no causal therapies that opens up the possibility of individual, to develop the disease appropriate coping strategies. In addition, make inappropriate, often onerous additional therapies that are often prescribed on the basis of alternative diagnoses avoided.

treatment

whether drugs can help the recovery process is very controversial. There is no generally accepted pharmacological therapy is currently not available. Often therefore only possible conservative side effects for symptomatic treatment of symptoms is recommended [5]. The almost always increased sensitivity of the Sick to drugs of any kind must necessarily be taken into account here. In many cases this means that drugs prescribed at doses significantly below the usual minimum dosage .
Documented deficiencies in vitamin and mineral balance should be balanced and a balanced diet should be sought. When secured allergies and sensitivities, an appropriate diet can help.
Although CFS is often associated with a marked mental symptoms, it is with great Probably not a psychogenic illness. Moreover, it seems extremely difficult to distinguish primary and in response to a serious chronic disease resulting secondary disorders. This is especially true if the history has no mental illness. Often unaware of CFS-specific features used psychotherapy process, the situation of patients with no identifiable benefits have an additional burden.
Cognitive behavior therapy has been found in CFS in certain limits as helpful affected learn to use the remaining space optimally in their attitude and lifestyle to adjust the current limits, without them as long-term to accept unchangeable. The disease requires a dynamic process with constantly alters be a flexible disease management framework that can be supported with this approach and improved [10].
for all forms of treatment is the result of the unclear cause of CFS is a rigorous assessment of the effort, the risks and potential benefits of demand.

Living with CFS: Disease Management

great importance to CFS has an adapted lifestyle with avoidance of stress and overload, and a possible economic use of the remaining energy and skills. As a basis for effective management of the disease is the clear structure a regulated daily routine with a basic program of activities that is manageable even on a bad day, be strongly discouraged. The frequently observed diurnal rhythm of the symptoms should be borne in mind when planning, because heavier tasks to do in the asymptomatic phase poorer labor-saving.
One of the lower performance range adequate physical activity (eg walking, cycling, swimming) has almost always positive and should be an integral part of a treatment concept to prevent a further weakening due to inactivity. The load limits must always determine the patient himself. For seriously ill person may adequately physical activity at the beginning there already is to be maintained for a few moments to sit in bed.
are asked life and survival strategies as a most effective disease management. The ultimate goal here is less to be the complete freedom from symptoms. Rather, an individual must compromise between family, social and professional needs on the one hand and the desire for a relatively tolerable symptoms on the other hand, found.
-end

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literature
first Holmes GP, Kaplan JE, Gantz NM, Komaroff AL, Schonberger LB, Straus SE, Jones JF, Dubois RE, Cunningham-Rundles C, Pahwa S, Tosato G, Zegas LS, Purtilo DT, Brown N, Schooley RT, Brus I: Chronic fatigue syndrome: a working case definition. Annals of Internal Medicine 1988; 108:387-9
2. Fukuda K, Strauss SE, Hickie I, Sharpe MC, Dobbins JG, Komaroff AL and the International Chronic Fatigue Syndrome Study Group: The Chronic Fatigue Syndrome: A Comprehensive Approach to Its Definition and Study. Annals of Internal Medicine 1994; 121: 953-959
3. Bell DS: The Doctor's Guide to Chronic Fatigue Syndrome. Addison-Wesley Publishing Company 1994 4. Buchwald D, Umali P, Umali J, Kith P, Pearlman T, Komaroff A: Prevalence of Chronic Fatigue and Chronic Fatigue Syndrome in the Community. Ann.Intern.Med. 1995; 123:81-88
5. CDC (Centers for Disease Control and Prevention ): The Facts About Chronic Fatigue Syndrome. 1994 6. Fock RRE, Krüger GRF: Chronic Fatigue Syndrome - CFS - Chronisches Erschöpfungssyndrom/ Eine Standortbestimmung. Deutsches Ärzteblatt 1994; 43: 1872-1876
7. National Task Force on Chronic Fatigue Syndrome (CFS), Postviral Fatigue Syndrome (PVFS), Myalgic Encephalomyelitis (ME): Report from the National Task Force on Chronic Fatigue Syndrome (CFS), Postviral Fatigue Syndrome (PVFS), Myalgic Encephalomyelitis (ME), Westcare 1994
8. Schönfeld B: Das Chronic Fatigue Syndrome - eine neue Krankheit?; Bundesgesundheitsblatt 1993; 12: 499-505
9. Schönfeld, B: Das Chronische Müdigkeitssyndrom ( Chronic Fatigue Syndrome ), historische und epidemiologische Aspekte; Bundesgesundheitsblatt 1993; 12: 505-510
10. Sharpe M, Hawton K, Simkin S, Surawy C, Hackmann A, Klimes I, Peto T, Warrell D, Seagroatt V: Cognitive behaviour therapy for the chronic fatigue syndrome: A randomised controlled trial; British-Medical-Journal. 312/7022 (22-26) 1996
11. Shepherd C: Myalgic Encephalomyelitis: Post-Viral Fatigue Syndrome - Guidelines for the Care of Patients, second edition. 1995
12. Suhadolnik RJ, Peterson DL, O'Brien K, Cheney PR, Herst CV, Reichenbach NL, Kon N, Horvath SE, Iacono KT, Adelson ME, Meirleir KD, Becker PD, Charubala R, Pfleiderer WJ Biochemical evidence for a novel low molecular weight 2-5A-dependent RNase L in chronic fatigue syndrome. Interferon Cytokine Res 1997 Jul; 17 (7) :377-385
13th Homepage of the CDC, the "Chronic Fatigue Syndrome, download 2 / 1998
Copyright H.-M. Sobetzko 3 / 1998

Acacia As Insecticide

Leben Ohne Lebenskraft

[... Matt is suddenly all the energy away: The chronic fatigue syndrome is a mysterious disease. Unknown cause, cure has not allowed in view ...]

OF FABIAN REINBOLD

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Thanks to Mr. Reinbold a link to his post.

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link to taz.de

Price Of Ambulance Ride In Singapore

Burn-Out (Erschöpfungssyndrom)

excerpt from the homepage of Castle Clinic Pröbsting

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added this review to do (thanks to some feedback) NOTHING with the CFS but is more likely to burn out applicable. Unfortunately, the clinic Pröbsting CFS and burnout thrown into a pot which can have fatal consequences

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What is the fatigue syndrome?

people that much and is committed to work with people such as teachers, nurses, social workers and doctors are suffering after years of selfless commitment to their work often to exhaustion and emptiness.

This syndrome of "burning out the internal (= burn-out) is characterized by a number of very different symptoms that develop over a longer period of time: You feel tired miserable, emotionally, mentally and physically, suffering from defects concentration, headache, nausea, insomnia, minor infections, strains with various musculoskeletal problems. There is an increased risk of accidents. The drug susceptibility (alcohol, nicotine, food craving) increases. In advanced stages of a deep resignation is with suicide.

The way to inner burning

A detailed survey of the life history often shows a highly talented and dedicated people in their profession with high intensity dedicated. Professional interests were brought to private life. Relationships or marriages suffer or fall apart. Work is the most important thing in life of those affected. To professional setbacks and failures, they are sensitive and work even more.

signals the body such as colds, allergies, digestive and joint problems are not taken seriously. Smaller recreational activities and hobbies are no longer interesting. Eventually, the holiday also brings no relief anymore. Shortly after starting work, the recovery has gone very quickly. Then used it is the permanent state of exhaustion. Your professional life and the commitment to become routine. Sufferers feel this flattening of the first engagement as a relief! Linked to this, but a flattening of emotional life as a whole.

Often alcohol and drugs play now an increasingly important role to temporarily break out of the rut. Often a crisis occurs, a heart attack, perhaps, a collapse, a vertigo attack or other disease. When they visit the doctor at this time, it can at best the beginning of a new age, be a change. If this point is missed, is another step towards fatigue syndrome did. This is a state by stakeholders to work only just. But they have no prospect, no hope or expectation, no desire, no joy but also no sorrow, no fear or anger.

By now, a hospital stay is necessary, since at this stage in an outpatient psychotherapy usually proves to be inadequate.

The key elements of therapy

We work with an intensive and comprehensive school concept. The main steps of our approach: first

Reduce symptoms

Here we use mainly behavioral thera-
therapeutic strategies such as cognitive restructuring (reframing).

second Disease background In

understand the deep psychological work-up of the history of the exhaustion
problem can be understood sense. If the "message" addressed the symptoms that indicate most of upcoming changes in life, then the symptoms of "unnecessary" and can be made to disappear.

third Emotional expression and body awareness to promote

In the various group therapies (eg music, dance, art therapy), therefore, the expression of feeling is conveyed in interesting ways. Here the foundation is created to a positive body image.

4th Contact and relationship skills to promote

exhaustion problems often associated with loneliness. In therapy, the contact behavior has been the focus of reducing as open, good contacts at once the danger of combustion.

5th Physical fitness promote

fatigue problems "feel good" in people with poor physical condition, since the stress response is more easily triggered. A normal condition that can be achieved, for example by 3 issues jogging / walking per week for half an hour makes, resistant against negative consequences of stress without affecting the emotions and is also healthy!

What Type Of Legging For Cocktail Dress

UNSICHTBAR

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Hi, to all those involved for ME / CFS or even affected.

I am sending you below a call, asking for support. Esther Beutz is a photographer, which the
on fatigue, but in cancer, has taken up and has organized a traveling exhibition about it.
We are in contact with Ms. Beutz, hoping to win it and for a project to ME / CFS.

If it is possible to 31.10. 2010 total of 100 fan-to's for your project win, they get financial support. The
Register as a fan is for you / you free of charge and is not associated with willingness to donate.
It's all about the register as a fan I would
very happy if you / you mithelft the figure of 100 fan's reach.
Registration as a fan is also possible with a nickname.

Greetings
Nicole Krueger
network CFS &
Lost Voices Foundation
wholesale Buchholzer Str 36B
30655 Hannover Tel

0511/2706751 E-mail info@lost-voices-stiftung.org "

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Dear friends, lovers and photo art lovers,

today I am writing with an unusual idea to you.
for the extension of my photo-project "invisible" on the cancer-related fatigue, I need your support. I have with the project at Crowd Funding Platform Start Next "registered and to recruit sponsors, mainly for the printing costs of the other posters of" invisible ". Here I present "invisible" also detailed.

Some of you already know so well the first 10 posters, which began on the occasion of the exhibition "deadly sins" of the Hannover Kunstverein: kunst.diskurs and cinnabar-art race people were seen in the last year. Now, the project will continue to grow!
When I get to 31/10. So to Sunday, 100 fans get together, I first funding. A - free for you - help would be to start next to log in and "fan" to be my project. This is also a nickname. Just the "Fan will "click button under the photo: http://www.startnext.de/unsichtbar
also free, it is possible to make my project on your Twitter or Facebook page can click known given the appropriate button under the photo and. follow the instructions. It even has widgets, if you wish for "invisible" on your homepage.

can also support me financially, by logging in to start next and eWallet for Fidor open bank (which is . not a bank account) The first 500 applicants at the bank Fidor way to get 15, - € given that you can invest in my project , more Applicants will receive 5, - €. Why is the opening of a eWallets is necessary for that purpose and how it works is explained in the blog and the FAQ on the site of next start. Just contact the team at Start Next, there is one very helpful and is working on a simplification: If difficulties arise in the application.
to sponsorship you will of course thank you from me, you can choose to look at my project page: http://www.startnext.de/unsichtbar Even small amounts, for example, 1 Euro, are very welcome. The idea of Crowdfunding is that many people can make even small amounts of a project.
On the project page, Twitter and Facebook I think you posted.

Schonmal a very sincere thanks!
Sincerely
Esther Beutz
---------------
Imprint
Esther Beutz
Association Strasse 19 30175 Hannover

www.xing.com / profile / Esther_Beutz
www. twitter.com / estherbeutz
www.facebook.de / estherbeutz "

Cursor Will Not Move On Laptop

What about Me ?

What About Me Trailer - USA from Double D Productions on Vimeo .

text as pdf

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What About Me? Trailer - UK from Double D Productions on Vimeo .

text as pdf

Financial Management - By Pandey

Häufig gestellte Fragen zum Chronischen Erschöpfungssyndrom (CFS)

1. What is chronic fatigue syndrome?

2. What are the main symptoms of CFS?

3. What are the causes of CFS? How it goes off?

4. How long is CFS?

5. Will I be back healthy?

6. Is there a treatment for CFS?

7. Can you die from CFS?

8. How do I find a doctor who is familiar with CFS?

9. How is CFS diagnosed?

10. CFS is an appropriate name for this disease?

11. Is CFS contagious or hereditary?

12. Who gets CFS?

13. How many sick people are there in Germany?

14. CFS is a new disease?

15. How do I explain CFS my friends, my family and my employer?

16. stress plays a role?

17. Can I have a job with CFS?

18. Why CFS is so little known in Germany?

19. Why was ignored CFS by doctors for so long and misunderstood?

20. What other diseases are there that have similar symptoms?

21. CFS is a depression or a psychiatric disorder?

22. What can I do, so I feel better?

23. More information

Can You Get Thrush From Fingering?

Rente durch (PRIVAT)

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So now it is faster than expected by

My wife, your pension by

Ambulance For Dialysis

Letter to U.S. Secretary of Health from P.A.N.D.O.R.A.

I am not supporting the last of the Major Projects and so now a project of "Marly C. Silverman , the founder of PANDORA"

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Targeting: Mrs. Kathleen Sebelius (U.S. Secretary of Health & Human Services)

Started by : PATIENT ALLIANCE FOR NEUROENDOCRINEIMMU DISORDERS ORG Resech & ADV

IMPORTANT NOTE : MAKE SURE YOU COMPLETE YOUR PROFILE ON YOUR VOICE IS TO ENSURE CHANGE.ORG HEARD AND YOUR NAME WILL BE DISPLAYED ON OUR SIGNATURE LIST.

CALL TO ACTION
It is estimated that 20 MILLION AMERICANS are stricken by NeuroEndocrineImmune Disorders such as chronic fatigue syndrome (CFS)-myalgic encephalomyelitis or encephalopathy (ME), fibromyalgia (FM), Gulf War syndrome/illness (GWS-I), multiple chemical sensitivity (MCS) and chronic Lyme disease (CLD).

The U.S. Secretary of Health and Human Services, Kathleen Sebelius states on her web page that "Our goals for all Americans is to live healthier, more prosperous, and more productive lives." This is the same goal of P.A.N.D.O.R.A. for individuals stricken with NeuroEndocrineImmune Disorders, and yet for the past 7 years all of the recommendations o the Chronic Fatigue Syndrome Advisory Committee has made to past and current U.S. Secretaries of Health have not been executed. Not a single ONE recommendation has been put in place. Why not?

Click here for our latest Press Release Call to Action on this subject, dated August 25, 2010 - http://www.pr.com/press-release/258171

SISTER PETITION ON FACEBOOK

This is the sister petition for the petition already posted on the NeuroEndocrineImmune (NEI) Center(tm) Cause-Project, on "Causes" on Facebook. The NEI Center(tm) is a project of P.A.N.D.O.R.A. - Patient Alliance For NeuroEndocrineImmune Disorders Organization for Research and Advocacy, Inc. in partnership with the Lanford Foundation-Lifelyme (tm), Inc and other patient groups.

As of September 27, 2010, the Facebook sister petition is 1,671 signatures strong.  We have been asked by many of our supporters to bring a sister petition to another site. Here we are! This petition is for individuals who want to support our petition on Facebook , but  don't wish to be a user of Facebook. If you already signed on the Facebook petition, you ask you not to sign on this one. We appreciate your support.

REASONS TO SUPPORT AND SIGN THE PETITION

When you sign this petition you are supporting P.A.N.D.O.R.A. and its collaborative partners in getting a response from the Office of the Secretary of Health for a meeting with the U.S. Secretary of Health & Human Services, Mrs. Kathleen Sebelius to ensure her support for aggressive and substantial funding for the NEI Center(TM) and other similar facilities throughout the U.S. Please sign this petition today and forward to your friends and family. We can no longer ignore the physical, financial and emotional toll that these illnesses take on the fabric of communities across the U.S.

Patient with NEIDs deserve the same quality of life and investment dollars in scientific research and patient medical care, that their neighbors and other individuals with other illnesses are currently experiencing and receiving. The time for change is NOW. Sign off on this petition and make sure you get at least 5 people to sign off too.Thank you for participating in this amazing grass roots effort. We need your support now more than ever!

In Good Health and In Beauty,
Marly C. Silverman,
Founder, P.A.N.D.O.R.A. - Patient Alliance For NeuroEndocrineImmune Disorders Organization for Research and Advocacy, Inc.

PETITION TEXT

Join in asking U.S. Secretary of Health to meet with P.A.N.D.O.R.A. & provide funding for the NEI Ce

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Dear Secretary Sebelius,

In 2009, we requested a face-to-face meeting with your or with a senior staff to address the lack of substantial funding for NeuroEndocrineImmune disorders (NEIDs). We also asked you to direct the National Institute of Health (NIH) & the Center for Disease Control and Prevention (CDC) to provide short & long-term research funding for CFS-ME, fibromyalgia, Gulf War syndrome, multiple chemical sensitivity & chronic Lyme disease. Your office has unfortunately ignored our request for a face-to-face meeting and so far no response on the funding for chronic fatigue syndrome and related neuroendocrineimmune disorders has been forwarded to our organization.
Therefore we respectfully ask you to meet with P.A.N.D.O.R.A.'s representatives and with our partners representing our major stakeholders- millions of Americans ,who for far too long have endured a lack of quality of life due to chronic fatigue syndrome, also known as myalgic encephalomyelitiis, often due also to the overlapping with other related chronic NeuroEndocrineImmune Disorders (NEIDs).
We ask for aggressive allocation of resources for NEIDs. We also ask that you ensure substantial funding is allocated to projects like the NeuroEndocrineImmune (NEI) Center(TM) and other similar facilities in the U.S It is also crucial that funding for physician training is provided through AHEC and other health agencies in partnership with community and patient advocacy organizations like P.A.N.D.O.R.A. and the NEI Center(TM). It is of utmost importance to ensure medical schools in the U.S. will partner with community and patient advocacy organizations on the task of educating their medical student, their academic professionals, and their current teaching medical faculty, as well as collaborating in much needed scientific research. No longer medical school staff can maintain such a bias against education for medical students and future researchers in the scientific field of NeuroEndocrineImmune Disorders.
Thank you for your attention to this matter.
In Good Health and In Beauty,
Marly C. Silverman,
Founder, P.A.N.D.O.R.A.- Patient Alliance For NeuroEndocrineImmune Disorders Organization for Research and Advocacy, Inc.
1Voice, 1Community, 1Cause!(TM)

[Your name]

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Prävention, Diagnose und Therapie - VIBROcure

 

Dr. Christof Ziaja hat auf dem Gebiet der Prävention sowie der Diagnose und Therapie von CFS-Erkrankungen einen neuen Ansatz entwickelt. Mehr Informationen zur VIBROcure therapy can be found HERE !

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new idea or just another batch without hand and foot?

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Eure Meinung ist gefragt

Hello dear readers.

I was wondering your opinion on the following contribution (about 40 minutes)

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RTLNOW.de - Punkt 12 Kompakt - Folge: CFS

Here is the link to a very good video of two individuals about CFS

RTLNOW.de - Compact Item 12 - Impact: Item 12 Reporter

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3 billion (!) In phasing of 21st ST

people, it comes as always: do
cash in for anything, and criminalized the opponents of extravagance shall be guilty!
This is typical in our society aggression against the unemployed, low-income single parents in particular deal with all the weak and defenseless, against nature.

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Entwarnung: XMRV nicht humanpathogen

Boston / Oxford / Houston - The murine leukemia virus Xenotropic (XMRV), which causes leukemia and lymphoma in mice is probably harmless to humans, such a number of studies in the Journal of Infectious Diseases (online version) shows.
XMRV discovered in 2002, made headlines in recent months, the headlines. Several research groups have demonstrated viral genes in patients with prostate cancer, chronic fatigue syndrome and transplant recipients under immunosuppression.

This was not least because XMRV belongs to the retrovirus, caused some concern. In July, even an expert meeting dealt with the FDA the possibility that XMRV spread through blood products could.

But the findings of the investigations should now calm things down. The group Athe Tsibris of the Massachusetts General Hospital in Boston has been demonstrated in any of 239 patients with immunological disorders (chronic fatigue syndrome, rheumatoid arthritis), immunosuppressed (transplant patients, HIV-infected) or general patient virus traces, and the question is, why the tests at other researchers for up to two thirds of the patients were positive.

The group led by John Frater from the University of Oxford, has screened 230 HIV or hepatitis C-infected individuals, and no virus detected in traces. The absence in these two groups at high risk of transmission through sexual or blood contact contradicts earlier studies that had warned of an incipient pandemic.

Only the group led by Jason Kimata from Baylor College of Medicine in Houston, Texas, found one. The virologist had examined tissue samples from 144 patients with prostate cancer and detected in 32 (22 percent) XMRV. But this does not mean that the virus is involved in any way in the pathogenesis, especially since it was also present in normal tissue.

Frank Maldarelli and Mary Kearney request from the National Cancer Institute in Bethesda Although further studies. They should, however, more critical than ever concerned with the detection method or a possible contamination in the laboratory. © heat / aerzteblatt.de

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Schweregradscala CFS nach David S. Bell

of the familiar;; 50-70% of the familiar;;

points	seriousness of the complaint
100	No complaints, normal activities, work stress and problem-free .
90	In light pollution complaints, normal activities, work stress and problem free.
80	At rest, mild pain, worse under load, minimal restrictions on the activities under load; demanding full-time work with problems.
70	At rest, mild pain, worse under load, activity is close to 90% of the familiar and easily identifiable restriction of some daily activities, full-time work with problems.
60	At rest, mild to moderate symptoms worsen under stress, activity is not 70-90% of the familiar and easily identifiable limit daily activity, not in a position all day with physical work use, but capable of a light full-time employment pursue during flexible working . reduced activity to 70%
	50 moderate symptoms at rest, on exertion moderate to severe inability to cope with more demanding tasks, capable of lighter duties 4-5 hours day run, rest breaks are required. reduced activity on
	40 moderate symptoms at rest, at moderate to serious efforts not on the House limits; unable to perform strenuous tasks, able to perform lighter duties 3-4 hours a day, rest breaks are required.
30	At rest, moderate to severe symptoms, severe symptoms in all efforts; activity 50% reduced the familiar, mainly confined to the house, unable to take any strenuous duties; capable perform light work 2-3 hours a day, rest breaks are required.
20	At rest moderate to severe symptoms, severe symptoms in all efforts; activity reduced 30-50% of the familiar, and only rarely able to leave the house, unable, for most of the day in bed to perform strenuous activities.
10	At rest and in all efforts severe symptoms, cognitive symptoms preventing concentration, no leaving the house, most of the time bedridden.
0	in peace efforts and continuous severe symptoms, constant bed-ridden; unable to care for themselves.

---

Own Comment:

My wife has a score index 20-30

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Anträge & CO (1): Severe disability

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own comment:

My wife successfully completed a degree of handicap of 50% requested

---

is severely handicapped severe disability

, was where a disability of at least 50% degree (degree of disability), respectively. The Schwerbinderung is determined by the security office.

Why make an application / For what is a good application

There are several reasons to request a focus on disability. For some it is about protection from dismissal of the job because he no longer fully operational, or is about the use of early retirement pension. It also depends very much on the type of disability, the benefits you get through it.

In many cases, CFS will go to the dismissal, as disabled have special protection against dismissal. Some look to be any benefits in a pension procedures. Let

you the best advice by the pension office, the main welfare office or other institutions!

request for an application form to establish a severe disability is sent with the appropriate security office of your residence or possibly also in the town hall, if there is a counseling center for "matters of disabled people" incorporated. The application can also request in writing or by telephone at the appropriate office. The address of the pension office can They find themselves very quickly at the link www.telefonbuch.de .

filling out the application

The application is pretty simple design so only a few additional words on the points' reported health problems and information on the use of handicaps and exhibitions a pass

Important Should not the place rich in the application form for your records, please attach a separate sheet. Do not hesitate to attach a separate sheet, just as with CFS experience a lot of symptoms that do not fit in this space before seen in the application form.

health data disorder

here any symptoms they have. Remember no symptom. To help you to print out a list of symptoms. The symptom list, you can now go and enter your symptoms and the degree of severity. The list should be seen only as an aid to forget no symptom. Take notes on the severity of symptoms and the frequency of occurrence. Write down all the symptoms in the application. Create reports that are in your possession a copy at.

The Pension Office will request from your treating doctors, hospitals and other places your reports of findings. Are the documents not from an assessment, you will be asked for additional investigation.

Think of the extra paper if the space on the form is not enough!

certificate / Data character

After your successful application to get a permit for the handicapped. On the document the degree of disability and may wish characters is entered. The marker shows the claim to the particular disadvantage offsets the You can get separately.

wish sign

G - major walking disability

aG - exceptional mobility problems

BI - blindness

B - Monitoring

H - helplessness

RF - exemption from the license fee obligation

VB - Supply Authorized

EB - compensation under the Federal Compensation Law

use of handicaps

There are several disadvantage offsets are ever to get the degree of disability and the given bookmark. Registered

I have listed here.

• gratuitously transport by public passenger transport
• remote
• dismissal
• performance at work / additional leave
• tax package
• broadcasting - television and fee exemption
• Telfongebührenreduzierung
• etc.

In the booklet guide for disabled people - Tips you can learn more about it. Available from the responsible security office

investigation

If you are invited to an examination appointment do not be alarmed. This is an investigation to determine the degree of your illness and keep your limitations. Go

loose for investigation. They point to bring all of your opinions and findings of the investigation is on in this conversation. Especially reports and findings that you have not yet set in front of the security office. Do not forget a list of medications you are currently taking.

There are not visible and not medically detectable in many CFS symptoms and complaints put yourself into a long conversation with the doctor. He will ask you according to your complaints. Respond to the questions in great detail. Duration, severity and frequency of complaints, you should tell the doctor. Do not forget your complaints.

The physical examination is very short.

please do not notice if the investigation is to be strenuous to ask a follow-up appointment.

---

Own comment:

Thanks to the many medical findings had my wife to no further medical examination

---

Tips

Include a separate sheet and describe where your difficulties, symptoms and limitations. Refer to the CFS criteria that you have attached mention, and which must be present for the diagnosis of CFS is a limitation of 50%. Mention was also confirmed by which doctors diagnose CFS and add at least one report / certificate with the diagnosis.

These tips can also be used in a re-evaluation.

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CFS / ME in the 21st Century

conference

of Fatigatio eV

CFS / ME in the 21st Century
search for pioneering diagnostic and treatment options
25.-26. September 2010 in Dortmund

The conference brochure can be found both the conference program with a list of all lectures and workshops, a brief presentation of the speakers and their activities and an introduction to their respective issue / her presentation.

Own Comment:

It is "only" a conference brochure but I still think some interesting things in it are

Those who want can also DVD the conference for 45 € order

Source: CFS Aktuell.de

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Chronic Fatigue Syndrome is the topic in the pharmacy-Umschau October 2010

---

In a very well researched and detailed article, the pharmacy Umschau covered in this month, the Chronic fatigue syndrome. It is presented the case of a person concerned, two doctors (Dr. Ch Von Keudell, Munich, and Prof. Carmen Scheibenbogen, Berlin) gave the interviews. The Apothekenumschau in almost every German pharmacy free of charge and has a very high circulation. We hope that this publication's knowledge and awareness in the population and physicians to the disease increased. (pharmacy-Umschau, 1 October 2010, pages 46 - 49)

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barbed wire against citizens - is now Germany Guantanamo!

In Stuttgart now the opponents of the Prestige project Stuttgart 21 are locked up with barbed wire.
is true it is 'just' a piece of the Stuttgart Palace garden, the king was once the people passed, but others, which one would never despotism seriously can say of having a part of this garden is now fenced with barbed wire - the question is So only if you now in the cage or outside the cage feels what is a philosophical question, because you can say just as well that you will be held from freedom via barbed wire to get away (or go there) to move.
Within the barbed wire cage - As I said, to see purely philosophical - the people have set up but like millions of Hartz IV recipients.
There are cakes, music, talk (thanks to opposite side), nice like-minded people, even a certain man of extraordinary finds from Heidelberg without problems people can talk to him, or will be addressed (from attractive women).
good when something like getting paid by Heidelberg is, purely and officially, because something more important to some people, such as work or study - but only in passing ...
get thrown back to be pointed out d ate the Cutting of trees occurred natürlicch completely illegal, because several bugs not previously relocated, and criminal charges were dewegen. Rest now expected to 8th October for the first time.
children, you are in Heidelberg trauma injected meanwhile warned to go for the brutal aggression to the police, because the fact the statements in their own interest want to defuse any such - great law.
Interesting but nice parallel, is that Robin Wood many similarities in terms of strength and decency with a Heidelberg phenomenon ( Robin Hood of Mount ), the look here and there can be, and one or the other statement, but really nice unofficial and largely behind the scenes - only rarely does that (nachsagt the one that he had exceptional Forces) into the spotlight.
any case, they went, of course back first class (because the other compartments were full), which is for a change, maybe a kind of self-disclosure (one wants to be one-sided), which was really good, as it has since more space for sitting, and can be dressed up with the police in civil funny chat nice. But even in gear is something cultured, we have known it in the rough cross, and therefore can not always stop at the front line with, but must be content to draw from far back to the threads with.
What was lacking until now, of course, the torture aspect that has so far given that Germany as a result of economic Straw fire on credit to fall even more deeply is because it will take as an export nation the mega damage less easily as those whose spirits leader has recently called for agricultural commitment, and therefore have meaningful employment, and hunger especially in less need like the poor, by all sides are raped and harassed - by giving them the ladies screws always endeavors to cut off coarser (less begrudge democratic rights) and then also look to have those forces, how valuable is being destroyed piece, whether tree, child, or future.
Heidelberg finds something funny on record ...

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second fatality in the destructive war against the poor and weak

second fatality in the destructive war against poor and weak in Stuttgart (against Stuttgart 21):
"The dead woman was pushed by the police that they stürzte.Dabei to the ground, she suffered a heart attack and died. An eyewitness has me as Versammlngsleiter Sun mitgeteilt.Es were other dates a woman, welc ... he was taken from the water jet directly on the breast and should be dead. "
source FB
the brutality of those at small and unarmed assault is enormous.
also heidelberg out war against marginal groups and individuals, they Sickte in the mental hospital, she explains arbitrarily for the mentally ill and wonder if it looks different but then ...
am the way I am one of the few doing about what, countless were murderers of cruel driven death back in the - but interested so no ...

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survey ordered by the end of October 2010 portrait

What can I change on this page or what you'd like?



I'm naturally interested in what you see and what you like to read /

want to why this small sample


_____________________________________________________________

result

More Videos 0 votes (0.00%)
More text articles 0 votes (0.00%)
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added their own comments / opinions 1 vote (33.33%)
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nothing. Keep it 1 vote (33.33%)
Total: 3 votes (100%)

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The fact that children are nothing the Heidelberg trauma Office so the other day again only to prove made. That older women are sometimes killed shortly is now known, but is kept under lock and key - after all, a way to keep pension payments stable, easy to bump off poor.
But unemployed be well known, tortured in many different ways - live your own fault if you stay, you can even commit suicide, as it is always too poor little suggests. The fact that the protest has lost
addition noh someone his eyesight not interested anyway because the tunnel it is dark anyway, and one's opponents even to green behavior front raises, so stay for that then the underground train station in future dark.
I myself was indeed on Friday on the spot, great atmosphere of the professional protesters (as some call), peaceful and above all - which could have one or the other been annoyed by something, after all, is fair, and football have been announced - and nothing happened to criminalize the enemy of ST 21!
Either way, you have a breeding
offender for the new 68-er down - be proud!
The biggest demonstration in Stuttgart - I was there!

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fatigue syndrome is seldom recognized

© ZDF

---

an insignificant effect on the legs can keep with fatigue - this feeling well known to everyone. But after a night of restful sleep, you're usually fit again. However, there are people who feel so tired every day, no matter how long they sleep. Her condition did not improve. Behind this is the chronic fatigue syndrome, CFS shortly. Although

suffer in Germany an estimated 300,000 people in chronic fatigue syndrome, the disease is still relatively unknown in this country. CFS is often described as "fashion disease" or a purely psychological disorder (such as burnout or depression) ignored, although international studies have refuted this.

Mysterious trigger

The causes are still not entirely clear. May play a role in certain viral infections. These are all especially the Epstein-Barr virus (EBV), but also bacterial infections, environmental pollution (such as certain chemicals, such as wood preservatives, pesticides or disinfectants) and post-traumatic stress. Also, genetic defects have been taken already by doctors considered. Another variation would be a misdirected immune system that infections may not be adequate to keep in check.
The CFS main symptom is an extreme chronic fatigue that lasts at least six months and is described as very serious by those affected and debilitating. Characteristically, that rest does not improve the condition. Those affected usually can not meet their daily activities more, and many spend most of the day in bed.

How can diagnose CFS?

The disease can not be predicted. He is labeled by the majority of patients with fluctuating and alternating periods of improvement and relapse. For them it is only after a long time to stabilization or lasting improvement of the disease. However, there are patients who are again largely or even completely recover. Some people remain their lives are long and very sick in the worst Case relies on a wheelchair or permanently confined to bed.
Since the symptoms of CFS can also occur in other diseases (for example, thyroid disease, cancer, multiple sclerosis, liver diseases and mental disorders), they must first be excluded. In the absence of other diseases and lasts for exhaustion at least six months, the diagnosis of CFS be made. There is no specific test for CFS was previously unknown.

Stewardship of the energy

The treatment of CFS is difficult and depends primarily on the cause. The therapy consists mainly in the relief of symptoms and the improvement quality of life. The main pillar of the CFS-therapy is the so-called Pacing , a kind of "energy management". To those affected by this learning to better deal with the disease.

basis of a self-imposed schedule that is repeatedly re-adjusted to the current constitution, the patients should divide their remaining power reserves so that they are not physically and mentally overwhelming. In most cases the symptoms improved with consistent pacing and the number and severity of relapses are reduced. © 2010 YouTube

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RTL RTL Regional Regional on 24/09/2008

Thanks to Martina

---

No matter how much Ralf Schroeder sleeps, he never feels fit.

suffers for five years, the 40-year-old from the disease CFS, chronic fatigue syndrome. "I had to give up my job and have thus lost my zest for life," says the former contractor. The unbearable pain Ralf holds only with severe malaria drugs and cortisone OFF.The doctors are faced with a mystery and a cure for CFS has been identified yet.

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civil war like situations in Stuttgart - State abused young children.

" civil war like situations in Stuttgart -. State abused infants

After Heidelberg impressive in Karlsruhe made it clear what it is keeping the rights of children and their protection, Stuttgart now draws in This unholy alliance under: children are attacked - the State was warned HBGS.de ignored, as so often now say being:... They are really civil-war-like conditions "

And although in Stuttgart, the capital of the 'schnaps'.

The risk of civil war has thus become more real, and to escalate out of next to do the responsible, as so often nothing at all adequate, except for leave that the police, the 'dirty work', knowing that even at those saves ...

, meanwhile, has begun outside of Stuttgart, a solidarity with the true prestige projects Stuttgart, the city park, which is guarded by countless "park guards," and focuses on the almost hopeless situation and the Heidelberger "Schwaben strike on Wednesday was.

HBGS.de had been on the spot, WKW & FB reported, often more accurate then of course here has to be said is that there could still be a little more solidarity, as we slowly made the air passes, against a manifestly to connect brutal power to ensure quality of life and real future.

The solution is:. K21, which would be cheaper, safer, more beautiful and clean "

source

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event in Heidelberg (!) V Stuttgart 21 Stuttgart

After the arguments were presented against Stuttgart 21, were the parliamentary candidates asked what they like . Keep
Green: Of course it.
SPD: Something schwamig.
FDP: That.
Left: contrast. In addition, the audience
could ask questions, including me, who inquired whether the risk with respect to the blocked-off Zauens has now been fixed, jeopardizing children's lives in particular.
There was much applause, especially from women, even some lefties were excited because there are trivial questions / concerns very often the most important (as opposed to political ideologies).
verabschiedetet Finally, I have some civilized invitees, even if they were not in my opinion - this is not everybody so common ...

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obvious negligence endangered children's lives!

The actual light listed terminus will be torn down for days slowly - largely, and as this does not go without protest, the fence is now also a barrier 'saved' including a large number of policemen.

is part way there, however, totally blocked the sidewalk with these barriers and the fence, so you must resort to the road - especially for wheelchair users is a difficult and dangerous obstacle.

But Intersseriert dor obviously no one from those who have taken responsibility (except me, which was why the police on 12.9.2010, to report it).

So I ask everyone reading this, as well ad or complaint to report!

responsibility for debts, miserable responsibility for planning, responsibility for against-the-nation rule, which, those, but especially to protect children there not? Can! Well since you are even proud of it (to ironically become).

pictures and detailed soon on http://www.hbgs.de/ , until then as well.

way: After I
in the Heidelberg police said the risk, especially for children (can be ignored), we did that also on the verge of writing a "three lines", so it will do something!

child welfare risk will fortunately not be tolerated by any public authority (where is there a place in Stuttgart, at least participated willingly in cases of discrimination and thus takes children essential).

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The Question of the Week # 9

"But plants are living things but also?"

So, after a somewhat lengthy discussion about my cooking boneless post I now have the motivation to post again a question of the week =)

Recently someone told me that plants are indeed living beings and also suffer and therefore it would be just as cruel as to kill animals, because plants die, too, etc. etc. I any / any vegan / to think (and certainly vegetarian), statements in this direction has ever listen to. In my early days as a vegetarian for many many years ago:) I did not know what to say. Now I know.

confront Not too often convinced me Meat eaters with the argument that plants are living things. They feel it is usually very clever and I think a special trick to have beaten.

So first plant was in no CNS (central nervous system) projects. A nervous system is a fundamental prerequisite for the experience or the feeling of physical pain. A pain that is comparable to that of humans. An ability or an ability to suffer pain has been demonstrated in mammals (which does not now, all other animals may be gefuttert that is a different topic).
why I have no problems to eat plants because it has not been demonstrated that the plant approximately the same feeling as I do when I for example, cutting.

Let's say, plants feel the same or nearly the same as people or animals. Even then I would eat the plants.
Because we know go for the food industry of animals for the meat industry (and the milk industry, egg production, etc.) is much more plants on it.

The ratio of grain to bread is 1:1. The ratio of grain to chicken meat 12:1 to 3:1 pork, beef and eggs from 10:1 to 4:1 and 5:1 and milk (see picture).
So I eat a plant diet, although they are "only" plant-based plants are still less than an omnivore.

This was refuted the argument delusional sense of hope =) Have you actually

questions? I would be happy if her what about posting the comments. The best questions I can here declares in the "Question of the Week" section to discuss =)



The Isa away. Finally, there still needs to be done.

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magazine idea: cooking boneless

"The magazine for people who do not eat meat."

"You live vegan or vegetarian, and good food is just as important to you like good music? Annoy restaurants in" vegetarian understand "the leaflets know? You have long known that political and environmental commitment and what to do with nutrition? You may not care where your vegetables come from and what's inside? For you animal rights and human rights are important issues? Then "boil boneless" your issue. (...) "

A few days ago I held the magazine in his hands and was thrilled!

The first issue I missed. Edition 2 is all about tofu and its various methods of preparation. Here is finally proved that tofu is not the boring radiergummiartige mass for which it is often thought, but varied, aufgregend and extremely tasty;)

"Cooking Boneless" is really very versatile, therefore, for it will be offered interviews, recipes, book reviews, restaurant reviews and other information about vegetarianism and veganism.

also really appealing is the design, cheerful, colorful and not too overloaded. This magazine is in my opinion really closed a gap and I hope that it will expand in the future perhaps. Is it fun to read it, the topics are taught to understand.

Even as a vegan / in one here is not too short, but are in many reports, eg, on book reviews and to a vegan lifestyle respected and vegan information presented. Even with the one other interviews vegan-modern projects are presented.

All in all I'm really happy about this magazine and hope that they have a large audience (and the / one or the other / s omnivore / in;)) responds.

seeing-and worth reading!

http://kochenohneknochen.wordpress.com/


The ISA logs off. Finally, there still needs to be done.

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The Question of the Week # 8

"What really brings it all?"

The question I was asked again and again. Even as a vegetarian I had to struggle to understand that many are not easy able to take a serious attitude and a day to live again. Just this week someone asked me. "What brings it?" was the exact wording, as I my Aneigung the documentary "The Bay - The Cove " have spoken.
And in other situations, I was many times grfragt. Meisst when my opposite has occurred to anything else.

Well of course you can achieve as a single person at first glance, not much. Especially for outsiders, for which alone is "the change" is a "terrible" effort, weighted again and again the argument "that it brings nothing." That's not quite right. If you look closely, you can do as a single person or even what it makes a difference. The consumer determines the market and if it were in the last few years the number of vegetarian inside and vegans are not project increased, there would be products such as tofu, soy milk, rice milk, oat milk, Yofu, veggie meat substitutes, etc. far not in any well-stocked supermarket.

And as a single person can save a waiver such as meat animals. Many say "Departments are slaughtered anyway, but it looks only at first glance it. According Statikstiken example, has a average Americans up to his 70th Age of 11 cows, 23 pigs, 1100 chickens, 3 lambs and sheep eaten ( Source ).
Even those who do not believe in statistics, can still claim that you yourself do just to do with animal suffering.
That to me is also very important that I can say of me, I do not support it. Even if I were the only person in the world, I would not occur to me ridiculous, because I myself, for my conscience, know that I create an animal suffering and am not responsible.

responsibility I feel of course anyway, so I am not afraid even to give one or the other advice, when someone speaks of the oh-so-great steak.
There are always minorities make a difference, even in the liberation of slaves and the Feminism task initially small groups, slow process, but in the end it paid off.

I think it's just an awareness zuschaffen important, for what happens in the world every day and that really is not just the steak from the freezer counter. It has lived, it had a face and could feel pain like you and me. The prevention of the death of a living being equal, any "effort" be worth.

In this sense,
a nice evening =)


PS: Oh, how glad I am that tomorrow will bring bad weather, maybe the odd corpse Grill will be less a fix;)

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The Question of the Week # 7 # 2

"Is not it all too difficult?"

This question is the / one or the other vegans / at some point determined. I was already umpteen times before it popped up the panel and I have to pull together every time not "Hell no!" to shout ....

Man knows, yes, you're talking about veganism, or vegetarianism, and eventually, if the omnivore is run out of arguments, the all-important question, if that was not anything too strenuous. Tiring in the sense of the Super Merkt to "all" sure to read ingredient lists so, avoid certain products, in everyday life as not to go to the next snack can (at least here in the country, there are no vegan snacks), and put not even manage to order a frozen pizza, and above all, one can not even go eat or sometimes fast something move from the supermarket between the teeth and oh yes, one can then NOTHING MORE ! eat!

-.- Well. Admittedly, the first "transition period" was with me already connected to work, but also simply because I knew nothing about veganism and I had to read only once. I always want to know everything and I have accordingly covered with books and scouring the Internet. Then it went
some time, until I looked through the supermarket, because there were many new products added to me that I had not known before have. This has lasted for me about 2-3 months. Some report of 2 weeks, others come from 4 .. always down to how you have time to shop, to read, to be informed.

The question seems ridiculous extent than that for me it simply is not in relation, sometimes nice to go eat at the restaurant, or the next snack, at the cost of living being what it was fattened and slaughtered. I like to do without any stuff from the supermarket, if I know I am not in favor of animal suffering involved. For me there is nothing better than to give up the frozen pizza and then to make yourself just one without animal suffering. What's so hard?

Maybe we are all become quite comfortable and we can not imagine to read ingredient lists. But exactly what you should do. If more people would realize really what there is in their food so determined more people would resort to fresher products. Then you need to purchase not just 20 minutes, but 30 or 40, but for other things we still have time! Then, just watched no TV, but cooked well, with fresh ingredients.
Many can not imagine this day and age. Everything must be done quickly and immediately. But that will not be at the long run. What is the point to push something between the teeth, the main thing is what has ate and it goes fast and then get to mid-50s his first heart attack? As you look very stupid and then blame everyone else but not you yourself and the cold counter, or midnight snack in the form of a meat cheese etc But the main thing is fast and makes no effort, nothing too, where you have to do yet so much too much!

I personally can say is that you have to just set priorities. You need to decide what one is as important to oneself, or convenience. I find it important to live healthy and I take my time. Whom it is important to see a football game and to have a beer takes time for it. Ask just who is doing it a favor ...